Pranayama is the art of effectively controlling the breath. Practicing proper breathing techniques can help bring more oxygen to the blood and brain, thus helping to control prana, or vital energy. Pranayama also follows along with various yoga asanas.Download now and get free access to this wonderful app for you to relax during your daily meditation!The best and most relaxing app for you to practice your daily guided meditation!
Meditação Guiada - Pranayama
